5 supplements (and foods) for a stronger heart

February is National Heart Month. Although heart disease is the leading cause of death for men and women worldwide, it is preventable. That makes heart-health supplements a big business, which brings a lot of marketing fluff with it. From Examine.com, here are five supplements and foods that have actual evidence behind their effects and have been shown to help lower your risk for heart disease (remember to always consult with your physician before taking anything)…

Read complete article at: http://examine.com/blog/5-supplements-and-foods-for-a-stronger-heart/?utm_source=Examine.com+Insiders&utm_campaign=9a81cbe203-5_supplements_for_a_stronger_heart2_10_2015&utm_medium=email&utm_term=0_e4d662cb1b-9a81cbe203-64110553&ct=t(5_supplements_for_a_stronger_heart2_10_2015)&goal=0_e4d662cb1b-9a81cbe203-64110553&mc_cid=9a81cbe203&mc_eid=060c1791c3