Omega-3’s May Ease Anxiety
Treatment with omega-3’s may help reduce symptoms of anxiety, according to a new study published in JAMA Network Open. The review and meta-analysis tapped data from 19 clinical trials which included 2240 participants (1203 treated with omega-3 PUFAs and 1037 without) from 11 countries. “Although participants and diagnoses were heterogeneous, the main finding of this meta-analysis was that omega-3



