Clinical Studies Show Fish Oil & Vitamin D May Alleviate Symptoms of Seasonal Depression and Bi-Polar Disorder
There have been some recent Meta-Reviews of Scientific Research into the role of Fish Oils and Vitamin D in combating the symptoms of Depression and Bi-Polar Disorder. Researchers pooling the results of 10 randomized trials involving 329 patients found that omega-3 fatty acids (found in fish oil) improved depressive symptoms in patients with either bipolar